CPM Fit Family Workout This Saturday!

Fun Family Workout! Get your family in here for a workout! CPM FIT Family Workout 2.0 is this Saturday, June 13th at 9:30 am. Cost is $5 per family member that joins you. We will have a super-fun team workout planned for your family. You will…

A Long Term Key to Success… Environmental View

,
Changing our daily habits can take a ton of attention, energy and effort. In most cases... We get very motivated--> Have a ton of discipline--> Work really hard and succeed in the first few days, and weeks--> The motivation fades-->…

CPM Workouts: June 8 – 12

Quote for this Week...  If you are persistent, you will get it. If you are consistent, you will keep it. Monday: Awesome combination of Ring Pushups and Front Squats! These types of pushups are more high skill and dynamic, be sure to challenge…

Family Workout, Push-Up Challenge and More!

100 Day Push-Up Challenge Summer will be here soon. Let's get 3 things accomplished... GET FITTER | STAY COMMITTED | WIN MONEY! Introducing our 100 Day Summer Push-Up Challenge. Sunday, June 21st (first day of Summer) is Day 1. Monday, September…