Wine Down Yoga
When: Friday, February 13th
Time: 7 pm - 7:45 pm
Bring your yoga mat, a plastic candle, your favorite bottle of wine and a loved one/friend and come hang with your favorite gym/community. This is a slower paced class vs. the…
mrcpmhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngmrcpm2015-02-05 20:30:482015-02-05 20:30:48Wine Down Yoga and New Class Times!
We are what we repeatedly do. The way you start each day is incredibly important. Whether you're a parent, a writer, a small business owner , a FITness coach or yoga teacher, what you do first thing in the morning matters.
There is something…
mrcpmhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngmrcpm2015-02-02 16:00:202015-02-02 16:00:20Drinking Warm Water + Lemon Is A Great Start to Your Day
Wine Down Yoga
When: Friday, February 13th
Time: 7 pm - 7:45 pm
Bring your yoga mat, a plastic candle, your favorite bottle of wine and a loved one/friend and come hang with your favorite gym/community. This is a slower paced class vs. the…
Why do You Workout?
Americans (CPM'ers in specific) spend a ton of time, energy, emotion and $$ on achieving their goals. For example, 43% of Americans (just under 140 MILLION people) say they plan to lose weight by making healthier food choices,…
Through my 13 years as a fitness professional, I have witnessed it, done it, and or worked with pretty much everything the fitness world has to offer.
For myself, I have experienced fitness regimes that have worked, but also bad habits that…
mrcpmhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngmrcpm2015-01-25 18:56:162015-01-25 18:56:16Conquer Your Fitness Road Blocks
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