Tag Archive for: health

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Activity is Essential — Especially During a Health Crisis

When you look at our current health crisis, it is no secret that there are many different opinions. COVID-19 has taken over our lives, but more importantly, our health. Many are living in fear or having to stay home. The current pandemic…

Eight Reasons to Make Your Health a Priority

I came across a great article the other day about Mollie Sanchez, a healthcare worker and mother of two, who lost 70 pounds after taking the Sioux Falls Mayor's Challenge of logging 100 miles of walking, biking and/or running in 100 days. Molly…