Family Workout, Push-Up Challenge and More!

100 Day Push-Up Challenge Summer will be here soon. Let's get 3 things accomplished... GET FITTER | STAY COMMITTED | WIN MONEY! Introducing our 100 Day Summer Push-Up Challenge. Sunday, June 21st (first day of Summer) is Day 1. Monday, September…

What’s Up At CPM? Find Out Here!

100 Day Push-Up Challenge Summer will be here soon. Let's get 3 things accomplished... GET FITTER | STAY COMMITTED | WIN MONEY! Introducing our 100 Day Summer Push-Up Challenge. Sunday, June 21st (first day of Summer) is Day 1. Monday, September…

School’s Out!

Memorial Day Schedule Friday, May 22nd - Normal Class Schedule Saturday, May 23rd - Normal Class Schedule Sunday, May 24th - No Sunday Yoga Monday, May 25th - 8:30 am CPM GRIND, 9:30 am CPM GRIND Fun Family Workout! The family workout on Saturday…

Workout With Your Family!

Fun Family Workout! Do your kids ask if they can work out with you at the gym? Well, here's your chance to bring them! We will have a Fun Family Workout on Saturday, May 16th at 9:30 am. Cost is $5 per family member that joins you. We will have…

CPM Is Hot!

Memorial Day Schedule Friday, May 22nd - Normal Class Schedule Saturday, May 23rd - Normal Class Schedule Sunday, May 24th - No Sunday Yoga Monday, May 25th - 8:30 am CPM GRIND, 9:30 am CPM GRIND Fun Family Workout! Do your kids ask if they…

It’s Friday!

April All-In Challenge (30-30-30) Congratulations to everyone that participated in the challenge! There has been a lot of bell-ringing going on as people complete their 30th workout for the month. Some have even completed more than 30.... it's…

Workouts Make Us Happy!

April All-In Challenge (30-30-30) We are really impressed with your commitment to this challenge. A few members have already completed it... wow! Keep up the good work and finish strong! Tues/Thurs 8:30 am! Tuesday and Thursday 8:30 classes…

Bromance is in the Air

Tues/Thurs 8:30 am Starts This Week! We've already had some excellent feedback on the addition of an 8:30 class on Tuesdays and Thursdays. These classes will be co-ed. Tuesday will be the CPMFIT class and Thursday will be YogaFIT and Flow. YogaFIT…

10 Days Into The 30 Day Challenge!

April All-In Challenge (30-30-30) Classes have been busy! We love getting to see you all a little more in April. Keep up the good work with the challenge. Don't forget to log all of your workouts, even yoga and wreckshop. We are so impressed…