2024 is the Year Too…

Welcome to 2024, a year of new beginnings and opportunities for personal growth! As we embark on this journey, let’s take a moment to redefine our approach to goals, habits, and the trajectory of our lives. At CPMFITness, we’re thrilled to introduce our perspective for the year, centered around a singular concept that will guide and inspire us.

Elevate Your Life with One Word by Taking Strategic “Investment” Approach

In the fitness industry, the onset of a new year often brings a surge of motivation and goal-setting. However, traditional methods of goal-setting tend to have a high failure rate, with up to 92% of resolutions abandoned and 78% forgotten within three weeks.

What if, this year, we adopted a different strategy? Instead of overwhelming ourselves with numerous resolutions, what if we focused on just ONE WORD? A word that could be the driving force behind all our aspirations, bringing clarity, power, passion, and lasting change.

“One Word to Streamline Your Life”

Inspired by Jon Gordon’s “One Word,” CPMFITness has embraced this methodology as our preferred approach to annual goal-setting. The #CPMApproved One Word is designed to streamline your life and work by concentrating on a single word that influences every aspect of your being:

  • Mental
  • Physical
  • Emotional
  • Relational
  • Spiritual
  • Financial

No more exhaustive goal lists or wishful thinking—just one word that encapsulates your intentions for the year.

How to Choose Your One Word…

When selecting your One Word, remember the rule: it must impact all six dimensions of your life. Your word should resonate in your mental, physical, emotional, relational, spiritual, and financial spheres. This unified approach ensures that your One Word becomes a guiding force for holistic transformation.

Discovering your word is a personal journey, but when you find it, live it, and share it, your life will undergo a remarkable shift. It’s an opportunity to make your life more rewarding and exciting than ever before.

CPMFITness’s One Word for 2024: Invest

This year, our gym’s One Word is “Invest.”

We all know the positive impact of maintaining a FIT, healthy, and strong body in every aspect of our lives. However, in the midst of life’s hustle and bustle, it’s challenging to prioritize health. Life is fast, and time is often considered a limiting factor. But, as we know, priorities are about focus.

To maintain focus throughout the year, we need something more that transcends the seasons and shifts of life. We need to invest.

Investment is the commitment to change. It’s the real reason you want, need, and deserve the body and lifestyle you desire. Investment is what empowers you to pivot when life takes unexpected turns, allowing your goals to evolve while keeping your priorities intact.

This year, CPMFITness is committed to investing in everything we do—our services, events, content, and community. We are dedicated to encouraging you to invest in your health, well-being, and personal growth throughout 2024.

“Success is not just about making money. It’s about making a difference.” — Unknown

Join us at CPMFITness as we coach and encourage you through the lens of strategic investment. Let’s make 2024 a year of transformative investments, focus, and unparalleled success together!

Plan Your 2024 One Word With This Worksheet »