We Help Busy Professionals Prioritize Their Health and Get in Incredible Shape.
Sioux Falls’s only gym crafted for career-focused, goal-oriented professionals and working parents.
Sioux Falls’s only gym crafted for career-focused, goal-oriented professionals and working parents.
For far too long you have been putting yourself last. You have tried various training methods, but you’re simply not getting results.
You’re feeling weak, exhausted, and out of shape.
It’s time to take control of your time, be held accountable, and to make health a priority.
Sioux Falls’s only gym crafted for career-focused, goal-oriented professionals and working parents.
Unlike other gyms where you’re just a number and the coaches don’t care, at CPMFitness we are dedicated to helping our clients get the best results through quality coaching and a high level of accountability.
Create steadiness (harmony) between your family, career, and health.
Build lean muscle, burn fat, and gain healthier joints and longevity.
Stay accountable to look and feel your best self.
You are now on your way to becoming stronger, fitter, and getting into the best shape of your life!
We are Chris and Annie Mello. We’ve been in the fitness industry for more than 20 years — we actually first met at the gym in 2001. We co-own and operate CPMFITness. We’ve been married since 2007 and have young twin boys.
We believe everyone should want, need, and deserve a fit, healthy, and energetic body. As working professionals and parents, we understand how challenging it can be at first to take control of your fitness, but how your life will be transformed when you do.
The fastest way to accelerate your results. Working one-on-one with your coach, we will design a custom program toward your goals.
Our speciality courses and workshops give clients an opportunity to immerse themselves into a specific subject to equip them with the skills for long-term results.
Train with a like-minded group of people. Sessions are capped at 12 people to increase the amount of quality coaching time you receive.
CPM has a great team that helps you identify, plan, and achieve your fitness and health goals.
CPM is the first gym that I have attended with consistency. I love the culture and the workouts. It has changed my life. I am in better shape now in my mid to late 30s than I ever was in my 20s!
I can’t say enough good things about CPM. The staff give you great direction and encouragement. It is awesome to have a coach you can rely on and talk to. The goal (of CPM) in my mind is just to make all of us better — not only in fitness but in life.
After a year of coaching and group classes, I have gained a lot of strength, look forward to the workouts, and have slowly and sustainably improved my nutrition and lifestyle habits. The discipline I’ve gained is translating to all areas of my life. Joining CPM was the best choice I’ve made for myself and I wish I had done it sooner.
Since starting with CPM in January 2020, my strength, flexibility, and endurance have improved tremendously. I look forward to the workouts and feel like an athlete again. CPM is a great community with members who encourage you and coaches who help you become your best!
Coaches are very motivating and continually pushing you out of your comfort zone to make improvements in your life in all aspects! Being able to have the one-on-one coaching and accountability has made a huge difference!
We know how hard it is to balance your career, your personal life, and your health.
CPMFitness delivers personalized coaching from professional coaches to empower you to get into incredible shape and excel in all areas of your life.