We Help Busy Professionals Prioritize Their Health and Get in Incredible Shape.
Sioux Falls’s only gym crafted for career-focused, goal-oriented professionals and working parents.
Rebuild strength and feel confident about the way you look.
Unlike other gyms where you’re just a number and the coaches don’t care, at CPMFitness we are dedicated to helping our clients get the best results through quality coaching and a high level of accountability.
Create Life Balance
Create steadiness (harmony) between your family, career, and health.
Build an Athletic Body
Build lean muscle, burn fat, and gain healthier joints and longevity.
Gain Confidence
Stay accountable to look and feel your best self.
Three steps to success
Begin your Training Program
You are now on your way to becoming stronger, fitter, and getting into the best shape of your life!
We understand that it’s hard to stay in shape while managing a busy life schedule.
We are Chris and Annie Mello. We’ve been in the fitness industry for more than 20 years — we actually first met at the gym in 2001. We co-own and operate CPMFITness. We’ve been married since 2007 and have young twin boys.
We believe everyone should want, need, and deserve a fit, healthy, and energetic body. As working professionals and parents, we understand how challenging it can be at first to take control of your fitness, but how your life will be transformed when you do.
Our process produces permanent results.
Personal Training
The fastest way to accelerate your results. Working one-on-one with your coach, we will design a custom program toward your goals.
Workshops / Seminars
Our speciality courses and workshops give clients an opportunity to immerse themselves into a specific subject to equip them with the skills for long-term results.
Small Group Training
Train with a like-minded group of people. Sessions are capped at 12 people to increase the amount of quality coaching time you receive.
