Every year around this time (especially in the fitness industry) new goals and new motivation is hyped at an all time high. Enter New Year's Resolutions — people committing to:
New diets and weight loss
New fitness regiments
New…
https://i0.wp.com/cpmfitness.com/wp-content/uploads/2020/12/Screen-Shot-2020-12-27-at-5.58.20-PM-e1609113585690.png?fit=1775%2C910&ssl=19101775mrcpmhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngmrcpm2020-12-27 18:02:112020-12-27 18:04:502021 Can Be a Gamechanger for You With This One Word
Thanks to all who joined us in the CPM Burgener Total a few months ago! It was such a fun event, and now we found a base for the Olympic lifts.
During the CPM Burgener Total event, participants found their total weight in the snatch, clean…
It's everyone's favorite holiday-season challenge at CPM — the annual Rowing Challenge!
The challenge begins Thursday, November 26. Here's what you need to know.
Rowing For a Cause
While you burn some extra calories this holiday season,…
https://i1.wp.com/cpmfitness.com/wp-content/uploads/2020/11/CPM-Rower.png?fit=1920%2C1080&ssl=110801920Jaden Millerhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngJaden Miller2020-11-18 17:39:202020-11-18 17:39:20The Rowing Challenge Is Back for 2020
With the Olympic weightlifting event that CPMFitness is hosting on Nov. 14th coming up, I want to assure all those who are coming or on the fence about coming that we will be keeping COVID in mind when scheduling out the CPM Burgener Total.
We…
This November 2020, CPM is hosting our first ever #cpmApproved Burgener Total event!
This Olympic weightlifting event will test your abilities in the snatch, clean & jerk, and lastly, the front squat.
At the end, you will know what…
https://i1.wp.com/cpmfitness.com/wp-content/uploads/2020/04/IMG_1277_Original.jpg?fit=640%2C480&ssl=1480640Chelsey Dockterhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngChelsey Dockter2020-10-27 19:00:142020-11-08 17:16:50Benefits Of Olympic Lifting
When is the last time you had fish for dinner? Fish is among the healthiest foods on the planet. It is loaded with important nutrients, such as protein and vitamin D. Fish is also the world's best source of omega-3 fatty acids.
What…
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Do you have a bucket of candy sitting around after trick-or-treating that you'd rather not eat? Here are some great ideas to put your candy to good use rather than in the trash.
Donate It
Now you can feel like you are helping both your…
https://i0.wp.com/cpmfitness.com/wp-content/uploads/2020/10/randalyn-hill-zZ2E8RUL-DA-unsplash-1-scaled.jpg?fit=2560%2C1707&ssl=117072560fitchiclahttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngfitchicla2020-10-25 19:00:332020-12-06 11:00:09What To Do With Leftover Halloween Candy
This post is part of a 3-part series about the CPMFitness story. Catch up on part one and part two!
After selling the first-ever CrossFit gym in Sioux Falls, Annie and I looked at each other and asked, "What the hell do we do now?"
"Should…
https://i1.wp.com/cpmfitness.com/wp-content/uploads/2020/10/opencpm3.jpg?fit=720%2C540&ssl=1540720mrcpmhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngmrcpm2020-10-21 19:00:182020-11-22 16:46:21Why We Came Back to South Dakota to Start CPM
“Be proud of your hard work and accomplishments, but never be completely satisfied and never forget you’re not the only one out there working hard. You can always do more, do better, and help others do the same.” — Greg Everett
It is…
https://i1.wp.com/cpmfitness.com/wp-content/uploads/2020/10/Screen-Shot-2020-10-20-at-4.30.55-PM.png?fit=1064%2C709&ssl=17091064Chelsey Dockterhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngChelsey Dockter2020-10-20 19:00:482020-10-20 16:31:50Don’t Miss the “CPM Total”
2021 Can Be a Gamechanger for You With This One Word
Mindset + MotivationSix Week Olympic Lift Course Begins January 9
Events + AnnouncementsThe Rowing Challenge Is Back for 2020
Events + AnnouncementsCPM Stays Covid-Friendly
Events + AnnouncementsBenefits Of Olympic Lifting
ProgrammingThe Power of Fish: Why You Need Omega-3s
NutritionWhat To Do With Leftover Halloween Candy
NutritionWhy We Came Back to South Dakota to Start CPM
FunDon’t Miss the “CPM Total”
Events + Announcements