This 8-week course offers members the opportunity to improve two of the most fundamental movements we do in class—the deadlift and the pull-up.
This clinic allows members to improve on their Olympic lifts—the clean and jerk, front squat, and snatch—over the course of six weeks.
Each year in Sioux Falls, we take part in the CrossFit Open during our Friday Night Lights event, which is definitely a CPM member favorite! This 3-week, high-energy event pushes all participants to push their limits, with their gym friends cheering them on.
Fitness isn’t just about working out! We value a balanced, nutritious, and sustainable diet at CPM, and we offer one or two nutrition challenges each year to motivate and encourage each other. In the past, this has included things like the #800g Challenge or hydration challenges.
CPMFitness in Sioux Falls is the only gym specifically geared for working professionals and busy parents. If this community and these events sound like something that will motivate you, then join us!
Get started here—schedule your free consultation today!
