Kayla Tischler, personal trainer at CPM in Sioux Falls

“Four Steps to Keep Momentum After a Fitness Challenge”

After completing a fitness or nutrition challenge, you've likely seen incredible results — not only physically, but mentally and emotionally. The common fear is that we will now fall back into our old ways. The structure, accountability, and…
Kayla Tischler, personal trainer at CPM in Sioux Falls

Meet Kayla Tischler, CPM’s New Coach For Life

Kayla Tischler certainly isn't a new face to CPMFitness, but her role as a full-time Coach for Life is new! She began like many of our Sioux Falls members, joining CPMfitness in 2014 as a "corporate athlete" while she worked at DocuTap.…