Why Challenge Yourself?

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We discussed the details and reasons of our upcoming 800 gram Nutrition (and Hydration) Challenge two weeks ago. A few highlights: It's simple — There is one metric to abide by: 800 grams a day of fruits and vegetables. It's not…
#800gCHALLENGE at CPM

Join Our Upcoming “Not a Diet” Nutrition Challenge at CPM

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Our next nutrition challenge is here, CPM Fitness! This September 2020, we're taking on the #800gCHALLENGE. What is the #800gChallenge? The 800gChallenge is a diet free of restrictive rules that can help shed weight, reduce blood pressure,…