Entries by Jaden Miller

Join Us for the Murph and Brunch on May 30

Bring a friend to participate in the annual Memorial Day “Murph” challenge and then stick around for a post-workout brunch! The doors open at 8:30 a.m. on Monday, May 30. We’ll compete in the Murph beginning at 9 a.m., with two more heats following at 9:30 and 10. This will be a partner workout, so […]


Spring Nutrition Challenge Begins April 5

We’re so excited that it’s finally spring! What better way to head into summer feeling great than by kicking off another nutrition challenge? This Spring Into Fitness Nutrition challenge runs April 5-May 5 and is open to everyone — CPM members and beyond. Here are the details! Hit Five Goals Each Day During each day of […]

Potato Chip Alternatives from Annie

Do you find it hard to resist reaching for a salty potato chip snack? We all know how hard it is to just eat a few. If you often find yourself craving salty chips, consider some of the following alternatives. After all, it’s not sustainable to completely cut out your favorite foods, but you can […]

The CPM Combine Is Back for 2022!

If you participated in the last CPM Combine a few years back, you already know how fun and motivating this event is. If you’re new to the Combine, we’re confident that you’ll leave feeling both proud of yourself and motivated to set new goals in the gym. What’s the Combine All About? The objective is […]

Ready To Row? The Challenge is Back in 2021

It’s everyone’s favorite holiday-season challenge at CPM — the annual Rowing Challenge! The challenge begins Thursday, November 25. Here’s what you need to know. How the Challenge Works The Rowing Challenge runs from Thanksgiving day until Christmas, giving you the momentum you need to head into a fit 2022! Commit to rowing 50k (kids and […]